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Directions:
Warm the teapot and tea cups
Use fresh water - Better still use spring or filtered water
Boil water to 100c
Use 2 tsp (4g) per teacup (200ml) -  2 heaped tsp (6g) per mug
Steep tea for 8 minutes 
If a stronger brew is required use more tisane

Best on it's own.

Caffeine free.

Composition: Lime peel (62%), bamboo leaves (25%), lemon balm leaves, sunflower petals, sweet blackberry leaves, spearment leaves
  For more information, please click Here Regards,
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