Activate, Botanical Tisane
This is a delicious fresh citrus and sweet mix. This a a mix of fitness tea.
This Activate mix is based on the Ayurveda (old India approach to the science of life, 5000 years old) which is a holistic approach to wellness that focuses on the balance of mind, body and spirit. Pause your active life for a few minutes to enjoy a rewarding brew of Activate.
Warm the teapot and tea cups
Use fresh water - Better still use spring or filtered water
Boil water to 100c
Use 1 heaped tsp per teacup (200ml) - 1 dsp per mug
Steep tea for 7 minutes - Can steep for up to 10 minutes
If a stronger brew is required use more tisane
Best on it's own.
Consume no more than a 1ltr per day.
Herbs can react differently to each individual and it is always best to check with you health practitioner.
Ingredients: Lemongrass, liquorice root, rose hip, fennel, cardamom, calmus root, peppermint leaves, cinnamon pieces, cloves, ginger pieces, peppercorns